Weigh In record (no journal entry) for 29 July 2013
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186.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2013:
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60 kcal
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Fat: 1.50g | Prot: 1.00g | Carb: 12.00g.
Snacks/Other: Lipton Cream of Chicken Cup-A-Soup. more...
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losing 0.1 lb a week
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Pmpurcell's weight history
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