WonderWoman6806's Journal, 29 July 2013

Coasting....Hoping to float at this weight until school starts up again, and I can re-gain my routine. Vacay next week -- lobstah! That, coupled with the stress-eating of traveling with the boys.... Hoping to get to the hotel gym, too. Pedometer will be on daily -- hit over 15000 steps yesterday at the zoo. :-)
164.8 lb Lost so far: 45.2 lb.    Still to go: 29.8 lb.    Diet followed poorly.

Diet Calendar Entry for 29 July 2013:
528 kcal Fat: 16.75g | Prot: 24.97g | Carb: 81.38g.   Breakfast: Sun-Maid Natural California Raisins, The RIGHT Measurements and Nutrition for Flaxseed Granola Recipe, Tassimo Swiss Hazelnut Coffee, Milk (Nonfat), Blueberries, Wegmans Plain Greek Yogurt, Aunt Patty's Organic Blue Agave Syrup, Bulk Barn Canada psyllium husks. Lunch: Angie's Boom Chicka Pop, Silk Pure Almond Milk - Unsweetened Original. more...
on diet WonderWoman6806's own diet   gaining 0.9 lb a week


Enjoy your vacation!! I too had good intentions while heading out on vacation. I screwed it up lol. I hope you keep on track, and I know you damn well can if you want to, but if you don't... don't beat yourself up! I drank like four bottles of wine on vacation lol it didn't kill me ;-)  
31 Jul 13 by member: Yolanda9179
I totally blew it on my vaca! But, my hubby is moving in this week and we have a pact that we are going to eat healthy and he will quit smoking. Enjoy the Lobster! I ate the crap out of it and drank wine every day... it was fabulous. 
16 Aug 13 by member: Vickiauntmick


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