GardenOfHeeden's Journal, 27 May 2020

Late posting today's breakfast. Had meetings that started early this morning and went until lunch. This was a simple combo of 2 eggs with low carb spinach wrap of shredded cheddar and pecan wood smoked jalapeno sausage, warmed until cheese melted. It was great. About 4 net carbs and 575 calories, if I recall. And of course, the obligatory money shot LOL! Hope you're all having a Happy Humpday!

Diet Calendar Entries for 27 May 2020:
485 kcal Fat: 36.50g | Prot: 34.00g | Carb: 16.00g.   Breakfast: Ole Extreme Wellness High Fiber Low Carb Tortillas, Holmes Smokehouse Jalapeno Pecan Smoked Sausage, Green Valley Farms Eggs, Great Value Shredded Mild Cheddar Cheese. more...
3006 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 5 minutes, Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 25 minutes. more...

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Comments 
I love the money shots! YUM 
27 May 20 by member: tatauu22
Tatauu, came here to say the same!! 😋 I enjoy the last pic 👌🏻 
27 May 20 by member: salty_mermaid_mama
Looks delish!  
28 May 20 by member: Roxy Marie
Mmmmmm Bestie! 🍳 💵 shots are the best💙💜💚 
28 May 20 by member: jcmama777
always enjoy your pics, thanks! would you mind sharing the brand of the spinach wrap?  
28 May 20 by member: glassbowl
in the meantime, I can barely scrape two eggs out of the pan in the morning. of course, I'm also feeding cats, dogs and making espresso... I focus on the caffeine.  
28 May 20 by member: Katsolo
You give the breakfast buffets a run for the money!!! 🙂🙂🙂 
28 May 20 by member: Maine coon
Yes! Great breakfast! 
29 May 20 by member: kattay
Thanks y’all! Glassbowl they are Olé Extreme Wellness low carb spinach tortillas. Walmart has them on the bread aisle. They make a sun dried tomato one as well. Both have 4 net carbs each. 
29 May 20 by member: GardenOfHeeden

     
 

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