|
The junk I have been putting into my body represents the tension, sadness, anxiety, and anger that I have been feeling. It was controlled amounts, but junk all the same. I did find out that as long as I am out and active I do not want food, just fluids. That's what happened yesterday I ended up not having my first bit to eat until 6pm.
I know there has been a lot of sodium in the foods that I have been consuming so a complete flush out will definately be needed.
For today though at this moment I feel somewhat peaceful. That is a good thing!
|