alabasterjar83's Journal, 10 October 2010

165.5 lb Lost so far: 14.5 lb.    Still to go: 45.5 lb.    Diet followed reasonably well.

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915 kcal

Fat: 26.15g | Prot: 18.87g | Carb: 158.07g.   Breakfast: multigrain cheerios, Sugar, Soymilk Creamer, Coffee. Lunch: wendy's medium coke, wendy's crispy chicken sandwich. Snacks/Other: hershey's special dark pieces. more...

1829 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...