Weigh In record (no journal entry) for 24 May 2020
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183.2 lb
Lost so far: 65.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2020:
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1227 kcal
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Fat: 47.74g | Prot: 88.64g | Carb: 111.58g.
Breakfast: Aunt Millie's Giant White Bread, Butter. Lunch: Daisy Light Sour Cream, Kroger Ground Sirloin 90/10, Ole Extreme Wellness High Fiber Low Carb Tortillas, Great Value Light Greek Nonfat Yogurt. Dinner: Great Value Pepper Jack Cheese Slice, Veggie Burgers, Great Value Hamburger Buns. Snacks/Other: Land O'Lakes Mild Cheddar Cheese Stick, Dannon Light & Fit Yogurt - Strawberry (Cup). more...
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gaining 4.2 lb a week
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