Kattgirls's Journal, 09 October 2010

Ugh.. Im in a stall...

Diet Calendar Entries for 09 October 2010:
472 kcal Fat: 12.26g | Prot: 43.48g | Carb: 53.24g.   Breakfast: coffee, melba, matcha tea, truvia. Lunch: cauliflower, chicken breast. Dinner: strawberries, chicken breast, asparagus. more...
2259 kcal Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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Oh no, I'm sorry to hear that. Beleive me I know how frustrating it can be. I thought I was staling in the past days and the problem was I was eating the same choices for lunch and diner. Had chicken and cabage soup for lunch and tomatoes and lean beef for diner with different fruit options as well. I'm down 2.2 lbs today. Have you tried an apple day? 
09 Oct 10 by member: Elixaveth
Im going to go another day or two .. If Im still stalling I will .. thank you =) 
09 Oct 10 by member: Kattgirls
GO DOWN YOU STUPID SCALE!!! 
09 Oct 10 by member: Kattgirls
Let the engine cool....then restart it ,have a great weekend! 
09 Oct 10 by member: thecoach

     
 

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