SlimChick's Journal, 20 July 2013

On the "Fast Diet" (5:2 fasting diet) although lately it's been more like a 900 calorie diet because I keep messing up my fast days :)

I'm down another pants size, from 8's and 6's to 6's and 4's (every brand seems different, but I'm consistently down across brands). My weight keeps hovering around 148 but I'm losing inches. Normally after I break 150 the weight starts to drop fairly quickly, so we'll see if that happens again...

Diet Calendar Entry for 20 July 2013:
836 kcal Fat: 27.45g | Prot: 35.69g | Carb: 109.02g.   Breakfast: Casey's Casey's sausage pizza, P.F. Chang's Mu Shu Pancake, P.F. Chang's Mu Shu Chicken. Lunch: Watermelon, Saltine Crackers, Weight Watchers Garlic & Herb Cheese Wedge. Dinner: Taco Bell Fresco Burrito Supreme - Chicken, Pacific Chai Spice Chai Latte. more...
on diet 5:2 Fast Diet  



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Intermittent Fasting (4:3 basically)

SlimChick's weight history