KazNic's Journal, 19 July 2013

I weighed myself at my inlaws house, so i'm not sure if the scales weigh the same but at least it seemed accurate
144.0 lb Lost so far: 8.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.
on diet Vegan Diet   losing 2.0 lb a week



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