Kattgirls's Journal, 07 October 2010

Protocol.. holding true to form.. 1/2 down today... Im very happy with that.. =) if I can go thru this round with out a stall.. would be awesome.. feel good little headache in the morning.. but goes away... 14 days left... and Im still having weird dreams.. always food in them LOL

Diet Calendar Entries for 07 October 2010:
539 kcal Fat: 22.61g | Prot: 46.13g | Carb: 41.62g.   Breakfast: coffee, matcha tea, truvia. Lunch: strawberries, melba toast, chicken breast. Dinner: strawberries, chicken breast, cauliflower. Snacks/Other: hot dog. more...
1767 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...


Great job, Kathy! :) BTW, I tried Matcha today mixed in with some Crystal Light. Ummmm...I think I need to get used to it. It smelled very GREEN to me. Almost like pea soup. lol Thankfully it didn't taste as bad as it smelled! 
07 Oct 10 by member: Christy in Montana


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