lynngueeny's Journal, 06 October 2010

Weigh In record (no journal entry) for 06 October 2010
140.3 lb Lost so far: 20.1 lb.    Still to go: 5.3 lb.    Diet followed poorly.

Diet Calendar Entries for 06 October 2010:
1972 kcal Fat: 81.66g | Prot: 50.85g | Carb: 249.64g.   Breakfast: bacon, scrambled eggs, simply orange. Lunch: california rolls, vitamin water xxx. Dinner: simply orange, pimiento cheese, white wheat, french onion dip, tortilla, avocado, tomato, fat free pudding. more...
2216 kcal Activities & Exercise: Sitting - 2 hours, Walking (slow) - 2/mph - 40 minutes, Swimming (moderate) - 30 minutes, Desk Work - 11 hours, Resting - 1 hour and 50 minutes, Sleeping - 8 hours. more...
on diet lynngueeny's own diet   gaining 1.8 lb a week

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