GFHB's Journal, 18 July 2013

Wednesday 116.6
116.2 lb Lost so far: 21.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   losing 2.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Fat Smash Diet

GFHB's weight history