Leibro's Journal, 06 October 2010

Weigh In record (no journal entry) for 06 October 2010
141.0 lb Lost so far: 8.0 lb.    Still to go: 3.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 October 2010:
1384 kcal Fat: 34.84g | Prot: 72.87g | Carb: 199.02g.   Breakfast: Banana, Skim milk, Cheerios. Lunch: Chicken fettuccine. Dinner: crab cake, wild rice. Snacks/Other: cookie, Fat Free Ice Cream, Pria, Chocolatey pretzel . more...
losing 1.4 lb a week

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