Weigh In record (no journal entry) for 17 July 2013
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142.0 lb
Lost so far: 27.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 July 2013:
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16 kcal
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Fat: 0.48g | Prot: 0.12g | Carb: 3.06g.
Breakfast: Coffee with Cream and Sugar, Coffee with Cream and Sugar. more...
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losing 2.7 lb a week
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