Weigh In record (no journal entry) for 06 October 2010
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130.4 lb
Lost so far: 2.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2010:
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1300 kcal
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Fat: 41.27g | Prot: 101.03g | Carb: 151.41g.
Breakfast: Skippy Natural Creamy Peanut Butter, Vitamuffin, Hillshire Farm Turkey Breast, Egg Beaters, Egg Beaters. Lunch: Fiber One, any whey protein, Pumpkin, Plain Oatmeal. Dinner: Protein Chips, Garlic Baby Peas, Laughing Cow Cheese, Tofu Shirataki Noodles, Chicken Breast. Snacks/Other: M&M fun size, Gluten Free Oatmeal Chocolate Chip Cookies, Sugar Snap Peas. more...
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losing 14.0 lb a week
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lmc083's weight history
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