Weigh In record (no journal entry) for 15 July 2013
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155.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2013:
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270 kcal
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Fat: 9.52g | Prot: 11.68g | Carb: 35.64g.
Breakfast: Bananas, Coffee with Cream and Sugar, Nestle Pure Life Purified Water (Bottle). Lunch: Fried Battered Fish Stick Patty or Fillet. more...
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gaining 1.2 lb a week
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