Weigh In record (no journal entry) for 05 October 2010
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132.4 lb
Lost so far: 0.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2010:
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1474 kcal
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Fat: 48.86g | Prot: 105.09g | Carb: 172.01g.
Breakfast: Hillshire Farm Turkey Breast, Light & Fit Blueberry, Fiber One, Broccoli and Cheese (Just for One), Egg Beaters, Egg Beaters. Lunch: Sugar Snap Peas, M&M Fun Size, Whole wheat tortilla, Fiber One Bar, Wegmans 2% Cheddar Cheese, Bacon Bits, Chicken Breast. Dinner: Hazelnut, Arctic Zero, Turkey Sausage with Cheddar. Snacks/Other: gerber graduates lil crunchies cinnamon maple, Gluten Free Oatmeal Chocolate Chip Cookies, Sugar Snap Peas, Kay's Naturals Better Balance Chili Nacho Cheese Protein Chips. more...
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gaining 1.5 lb a week
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