Weigh In record (no journal entry) for 13 July 2013
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296.0 lb
Lost so far: 0 lb.
Still to go: 121.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2013:
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2056 kcal
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Fat: 93.29g | Prot: 93.61g | Carb: 207.31g.
Breakfast: Egg Omelet or Scrambled Egg. Lunch: Atkins Advantage Milk Chocolate Delight Shake. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni. more...
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steady weight
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