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My personal Chef went back to work!!
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203.5 lb
Lost so far: 44.5 lb.
Still to go: 18.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 May 2020:
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1310 kcal
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Fat: 40.40g | Prot: 33.27g | Carb: 205.35g.
Breakfast: Hammer Nutrition Hammer Bar - Almond Raisin, Hammer Nutrition Hammer Gel, Autumn's Gold Grain Free Granola, Kirkland Signature Almond Milk Organic Unsweetened, Blueberries. Lunch: Osem Israeli Matzah, Pears. more...
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losing 1.5 lb a week
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