Weigh In record (no journal entry) for 20 September 2008
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138.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 September 2008:
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2738 kcal
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Fat: 221.89g | Prot: 43.68g | Carb: 128.72g.
Breakfast: Scrambled Eggs (Frozen Mixture) , corned beef hash, bacon. Dinner: French Fried Potatoes (As Purchased, Salt Added, Frozen) , Caesar Salad Dressing , Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade) . Snacks/Other: pepsi. more...
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1729 kcal
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Activities & Exercise:
Housework - 45 minutes, Sitting - 4 hours and 30 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 10 hours and 35 minutes, Sleeping - 8 hours. more...
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