Weigh In record (no journal entry) for 09 July 2013
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115.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2013:
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366 kcal
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Fat: 30.15g | Prot: 15.33g | Carb: 10.84g.
Breakfast: Coffee with Milk, No Calorie Sweetener Packets. Lunch: Garden Vegetable Chopped Salad, Tuna Salad. more...
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steady weight
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debbiem40's weight history
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