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Since commuting less, obviously my caloric intake needs metering.
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138.0 lb
Lost so far: 20.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 July 2013:
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545 kcal
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Fat: 27.50g | Prot: 36.00g | Carb: 48.00g.
Breakfast: Starbucks Skinny Vanilla Latte (Tall), Kind Nuts & Spices Cashew & Ginger Spice, Chobani Nonfat Plain Greek Yogurt (Container). Lunch: Calavo Avocado, Earthbound Farm Organic Baby Arugula Salad. more...
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gaining 0.2 lb a week
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