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4th of July was definitely a challenge, did paleo about 80/20. Had an amazing weekend though so it was worth it! Got exercise in too but up a tiny bit. Back on track :)
Diet Calendar Entries for 08 July 2013:
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997 kcal
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Fat: 53.11g | Prot: 96.80g | Carb: 27.79g.
Breakfast: Hard-Boiled Egg. Lunch: Avocados, Berries, Chicken Meat (Roasting). Dinner: Trader Joe's Butter Lettuce, Trader Joe's Wild Sockeye Salmon, Shrimp, Fresh Lemon Juice, Organic Extra Virgin Olive Oil. more...
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2128 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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