Kristy Chen's Journal, 02 October 2010

So happy to actually be losing weight. Yesterday I ate a record 700 calories and didn't feel hungry at all. I'm still trying to stay at or below 1500 calories per day. It is going well so far.

187.5 lb Lost so far: 4.5 lb.    Still to go: 37.5 lb.    Diet followed 100%.

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1001 kcal

Fat: 36.27g | Prot: 51.99g | Carb: 126.98g.   Breakfast: fig preserves, nature's own double fiber. Lunch: crab, noodles, bertolli alfredo sauce. Dinner: white gravy, steak fries, fried boneless skinless chicken thigh. more...

2228 kcal

Activities & Exercise: Soccer - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...