Tamaralynn0480's Journal, 04 July 2013

*sigh* time to go to doctors. I have had this sore throat for a week (been waiting it out hoping it was just a virus) but it's getting much worse now - and not accompanying anything that comes along with cold symptoms. In fact my ears are starting to feel sore and stuffy. I was planning on going to the gym - but not going to happen today.

Although I'm sick - I'm going to take the time to point out the positive... this is the FIRST time I've been sick since I quit smoking 6 months ago. Before I quit - I was sick at LEAST once a month :)

Diet Calendar Entry for 04 July 2013:
998 kcal Fat: 38.91g | Prot: 45.76g | Carb: 116.52g.   Breakfast: Plain Pancakes, Butter, Frozen Strawberries, Whipped Cream (Pressurized), Natural By Nature Whipped Cream, Minute Maid 100% Apple Juice. Lunch: Won Ton Soup (Wonton). more...
on diet Calorie Count  



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