sarah121haras's Journal, 03 July 2013

I really went over today. Some different life events occurred that I was a part of celebrating which is why there is cake, cookies and frozen yogurt on my food journal for today. Definitely not a regular thing to have those all the time in those quantities.

Starting Measurements:
Bust: 45"
Underbust: 38 1/2"
Waist: 41"
Hip: 45 1/2"
Neck: 15"
Thighs L: 27" R: 27"
Calf L: 18" R: 18"
Arm: L: 13" R: 14"

Diet Calendar Entries for 03 July 2013:
2396 kcal Fat: 65.11g | Prot: 70.98g | Carb: 389.24g.   Breakfast: International Delight Fat Free French Vanilla Coffee Creamer, Meijer Organics English Breakfast Tea, Water, Plumrose Premium Bacon, Egg, Aunt Millie's Healthy Goodness Whole Grain White Bread. Lunch: Land O'Lakes Salted Butter, Mountain Dew Mountain Dew (12 oz Can), Kirkwood Boneless Skinless Chicken Breast, Meijer Enriched Extra Long Grain Rice, Meijer Frozen Green Peas. Dinner: Potato & 5 Cheese Blend Pierogies, Sour Cream. Snacks/Other: Water, Sugar Cookies (Includes Vanilla), Lemon Cake, White Icing, Strawberries, Frozen Yogurt, Strawberries (Solids and Liquids, Heavy Syrup Pack, Canned), Keebler Waffle Cones, Whipped Cream (Pressurized Container), Maraschino Cherries. more...
3472 kcal Activities & Exercise: Driving - 1 hour and 10 minutes, Desk Work - 8 hours, Sitting - 1 hour and 20 minutes, Sleeping - 7 hours, Resting - 1 hour and 30 minutes, Standing - 4 hours and 30 minutes, Housework - 30 minutes. more...


I hate when that happens. I am starting to think that everyday has some special element to it that excuses eating junk. LOL 
03 Jul 13 by member: sabs1980
Well, I was doing good and staying under my calories even with all the work celebrations. It was after dinner when a friend asked to go get fro-yo cause she needed to get out. That did me in! 
03 Jul 13 by member: sarah121haras

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