TofuPhobic's Journal, 03 July 2013

Cybex 42 mins L5-6-6-7

Diet Calendar Entries for 03 July 2013:
2881 kcal Fat: 129.62g | Prot: 163.30g | Carb: 117.91g.   Lunch: Subway 12" Tuna sub with cheese. Dinner: Ken's Steak House Light Options Caesar Dressing, Steak, Great Value Vegetable Medley. Snacks/Other: Pinot Noir Wine, maraschino cherry, whiskey, vermouth. more...
3488 kcal Activities & Exercise: Sleeping - 6 hours and 30 minutes, Resting - 8 hours and 39 minutes, Exercise machine (slow) - 51 minutes, Driving - 1 hour, Desk Work - 7 hours. more...
on diet Calorie Count  



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