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After eating a lot of junk on vacation and not working out, the most noticeable difference isn't my weight but how I feel. I will definitely get back on my normal routine after the Fourth of July holiday. I can't stand much more of this sluggish feeling and miss my routine. Plus, seeing myself in a bathing suit reiterated the reason why I was doing this, lol.
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147.0 lb
Lost so far: 22.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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losing 1.5 lb a week
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