dick0's Journal, 29 April 2020

635 g magerquark 1 kl banane und 2 kl äpfel ich habe hunger

Diet Calendar Entries for 29 April 2020:
1664 kcal Fat: 32.34g | Prot: 138.75g | Carb: 201.50g.   Breakfast: Olimp Whey Protein Concentrate,  Kaffee mit Milch. Lunch: Freshona Blumenkohl Gefroren, Rama Cremefine 7%, Barilla Nudeln Gekocht. Dinner: Riva Eis Sandwich, Eismann Seelachs. Snacks/Other:  Banane, Äpfel, Gut & Günstig Magerquark. more...
3240 kcal Activities & Exercise: Cleaning - 2 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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