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500 g magerquark und 430 g erdbeeren bummm
Diet Calendar Entries for 28 April 2020:
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1661 kcal
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Fat: 31.76g | Prot: 156.83g | Carb: 185.65g.
Breakfast: Olimp Whey Protein Concentrate, Kaffee mit Milch. Lunch: Rolffes Spanferkelbraten nach Holzfäller Art, Rama Cremefine 7%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Freshona Bio Kaisergemüse, Riva Eis Sandwich, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Milbona Körniger Frischkäse Light, Erdbeeren, Gut & Günstig Magerquark. more...
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2770 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Bicycling (leisurely) - <10/mph - 50 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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