GFHB's Journal, 02 July 2013

116.8 Sunday
116.4 Monday
115.6 lb Lost so far: 22.4 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.
on diet Fat Smash Diet   losing 2.8 lb a week


Congratulations. I am following the fat smash diet as well. I hope to see good results too. 
09 Jul 13 by member: ChicaLean


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Fat Smash Diet

GFHB's weight history