josie570's Journal, 01 July 2013

Weigh In record (no journal entry) for 01 July 2013
124.8 lb Lost so far: 25.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2013:
620 kcal Fat: 10.78g | Prot: 27.57g | Carb: 106.90g.   Breakfast: Banana, Frozen Whole Strawberries. Lunch: Mexican Cheese, Premium Petite Broccoli Florets. more...
gaining 6.6 lb a week

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