|
Soooo worth it for a half a pound (but we'll see what the scale shows tomorrow). Went out for an early anniversary dinner last night and enjoyed it all:
TOMATO WATERMELON GOAT CHEESE amuse bouche
SESAME AHI TUNA TAR TAR -- ahi tuna served with chili lime aioli,
tomato, avocado and wanton crisp
HOUSE TOMATO VINAIGRETTE SALAD -- fresh iceberg lettuce, with mixed greens and marinated diced tomatoes
STEAK SALVATORE -- twin (I ate one) 5 oz cuts of tenderloin sautéed with mushrooms, topped with a pinot noir reduction served with grilled asparagus drizzled with 18 yr “d’avolio” balsamic & our potatoes anna (I ate a quarter of them)and half of my husband's COCONUT KEYLIME CUPCAKE (if I steal it from someone else's plate, it's calorie-free, right? ;-)
Heaven!
|
167.4 lb
Lost so far: 42.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2013:
|
1167 kcal
|
Fat: 28.99g | Prot: 109.88g | Carb: 121.39g.
Breakfast: Tassimo Swiss Hazelnut Coffee, Milk (Nonfat), Kashi GOLEAN Original Cereal. Lunch: Pictsweet Deluxe Sides Baby Brussels Sprouts in Butter Sauce, Licorice, Milk (Fat Free or Skim, Calcium Fortified), King's Kimchi, Boar's Head Hickory Smoked Black Forest Turkey Breast, Nabisco Triscuit Dill, Sea Salt & Olive Oil, Mt. Olive Petite Snack Crunchers Kosher Dills. Dinner: Pictsweet Deluxe Sides Baby Brussels Sprouts in Butter Sauce, King Soopers Beef Tenderloin Steak, Milk (Nonfat), Veal Cutlet or Steak (Lean Only Eaten). Snacks/Other: Pringles Original Potato Crisps, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
|
gaining 4.2 lb a week
|