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Just reminding myself...I AM WORTH IT! First, on a long list of things to do today...love myself!
Diet Calendar Entry for 28 September 2010:
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1728 kcal
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Activities & Exercise:
Weight Training (moderate) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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