Weigh In record (no journal entry) for 24 June 2013
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260.0 lb
Lost so far: 4.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2013:
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1592 kcal
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Fat: 75.95g | Prot: 83.20g | Carb: 142.89g.
Breakfast: Blueberries, Honey, Oatmeal. Lunch: Applebee's Brew Pub Pretzels & Beer Cheese Dip, Margherita Pizza, Garlic Wings. Snacks/Other: Lemon Pucker Pistachios, Nature Box Guacamole Bites, Chobani Nonfat Blueberry Greek Yogurt. more...
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steady weight
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