mrsjohnson0317's Journal, 24 June 2013

Weigh In record (no journal entry) for 24 June 2013
260.0 lb Lost so far: 4.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2013:
1592 kcal Fat: 75.95g | Prot: 83.20g | Carb: 142.89g.   Breakfast: Blueberries, Honey, Oatmeal. Lunch: Applebee's Brew Pub Pretzels & Beer Cheese Dip, Margherita Pizza, Garlic Wings. Snacks/Other: Lemon Pucker Pistachios, Nature Box Guacamole Bites, Chobani Nonfat Blueberry Greek Yogurt. more...
steady weight

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