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I need to figure out what I need to change up to get my weight loss back on track. I cheated and weighed this morning and it didn't show any progress.
I will give it anotehr couple days before playing around with things but it is a little discouraging. The biggest difference this time is this has been a lifestyle change so I am not giving up!
Diet Calendar Entry for 11 September 2008:
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2892 kcal
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Activities & Exercise:
Exercise machine (moderate) - 1 hour, Driving - 1 hour and 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 6 hours. more...
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