Smilesie's Journal, 23 June 2013

iv lost some of the weight that iv gained since may! im over the moon. 3 days on the detox and about 4lbs lost! feeling loads better for it as well after a few crazy binge wkends! hope my friend is doing just as well? bring on the next weigh in xx

165.3 lb Lost so far: 4.6 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

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2418 kcal

Activities & Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...