Libbyloo's Journal, 21 June 2013

Weigh In record (no journal entry) for 21 June 2013
164.3 lb Lost so far: 0 lb.    Still to go: 29.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2013:
438 kcal Fat: 3.39g | Prot: 31.28g | Carb: 70.09g.   Breakfast: Nonfat or Fat Free Processed Cream Cheese, Toasted Whole Wheat Bagel. more...
1815 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.5 lb a week

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