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Libbyloo
Journal
21 Jun 13
Libbyloo's Journal, 21 June 2013
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Weigh In record (no journal entry) for 21 June 2013
164.3 lb
Lost so far:
0 lb
.
Still to go:
29.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 June 2013:
438 kcal
Fat: 3.39g | Prot: 31.28g | Carb: 70.09g.
Breakfast:
Nonfat or Fat Free Processed Cream Cheese, Toasted Whole Wheat Bagel.
more...
1815 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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