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What a weekend!! I almost want to drop from exhaustion! Over 20 hours of sitting on my rear in a hard chair, learning how to Double my Income doing what I love, How to Write a book and how to brand myself.
I'm now on my 2nd chapter of my book.
My eating was terrible - I stayed within my calorie range, but the choices weren't the wisest.
All well, went down another pound :)
No time to get to gym over weekend but more than made up in other ways with my sweetie... going to gym today.
Diet Calendar Entry for 17 June 2013:
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1483 kcal
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Fat: 74.50g | Prot: 69.07g | Carb: 139.70g.
Breakfast: Gala Apples, Raisins, Oatmeal. Lunch: Michelina's Lean Gourmet Teriyaki Chicken. Dinner: Spinach, Brussels Sprouts (Frozen), Pork Spareribs. Snacks/Other: Molly McButter Butter Flavor Sprinkles, Whole Foods Market Nutritional Yeast, Oil Popped White Popcorn, The Swiss Colony Chocolate Covered Macadamia Nuts. more...
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