marwar73's Journal, 15 June 2013

Weigh In record (no journal entry) for 15 June 2013
215.0 lb Lost so far: 21.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 June 2013:
2917 kcal Fat: 120.00g | Prot: 71.00g | Carb: 395.00g.   Breakfast: Gummy Bears. Lunch: Reduced Fat Creamy Peanut Butter, Deluxe Stir-Fry, Brown Rice, Olive Oil. more...
2683 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours. more...
losing 6.1 lb a week

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