JayEP78's Journal, 05 June 2013

Weigh In record (no journal entry) for 05 June 2013
319.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2013:
495 kcal Fat: 10.49g | Prot: 54.93g | Carb: 48.93g.   Breakfast: Apples, Coffee. Lunch: Cucumber (with Peel), Coffee, Skinless Chicken Breast. Dinner: London Broil, Strawberries, Cooked Green Cabbage. Snacks/Other: Sea Salt Grissini. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



JayEP78's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.