Weigh In record (no journal entry) for 05 June 2013
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319.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2013:
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495 kcal
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Fat: 10.49g | Prot: 54.93g | Carb: 48.93g.
Breakfast: Apples, Coffee. Lunch: Cucumber (with Peel), Coffee, Skinless Chicken Breast. Dinner: London Broil, Strawberries, Cooked Green Cabbage. Snacks/Other: Sea Salt Grissini. more...
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