Weigh In record (no journal entry) for 15 June 2013
Diet Calendar Entry for 15 June 2013:
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1520 kcal
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Fat: 103.65g | Prot: 78.08g | Carb: 37.81g.
Breakfast: Avocados, Spectrum Organic Virgin Coconut Oil, Safeway swiss cheese slice, Egg, Mushrooms, Coffee, Splenda No Calorie Sweetener, Cream (Half & Half). Lunch: Cos or Romaine Lettuce, Giant Eagle Cherry Tomatoes, curried tunafish 2 cans. Dinner: Butter (Salted), Marie's Chunky Blue Cheese Dressing, Mushrooms, Green String Beans, Sargento Natural Blends - Provolone-Mozzarella Cheese Slices, Avocados, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Whipped Cream (Pressurized), Smucker's Sugar Free Caramel Topping, Breyers Carb Smart Vanilla Ice Cream. more...
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