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Ok today is my first day and I am very motivated to loose 14lb. I think this site is great I can't believe how much food I actually eat today but the fact that you can write it down and calculate the calories is really great.
I have joined some challenges tonight so I am hoping to meet some buddies .
Diet Calendar Entries for 21 September 2010:
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1510 kcal
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Fat: 42.41g | Prot: 83.02g | Carb: 149.53g.
Breakfast: jelly, digestive. Lunch: croutons, digestive biscuit, carrot soup, carrot soup, croutons. Dinner: digestive, tomato, lettuce, chicken breast. Snacks/Other: sangria. more...
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1508 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...
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