kissangelgirl's Journal, 28 March 2020

Keeping this recipe forever~ inspired just because I had capers in the fridge. No link -my own recipe and its SO EASY.

Baked in 9x13 uncovered glass dish @ 375 for 20 min. 6 Talapia filets, salt + pepper. Heat 2tbsp butter, 1/2c heavy cream, 3 garlic cloves, freshly squeezed lemon juice from 1/3 lemon, cracked pepper in a sauce pan until bubbly.. Pour sauce over fish, add sliced shallots and 2 tbsp capers. Cover with thinly sliced lemons.

Diet Calendar Entries for 28 March 2020:
1558 kcal Fat: 46.85g | Prot: 114.05g | Carb: 115.84g.   Breakfast: Sweet Potato, Albertsons Hard Boiled Egg Whites, Water, Coffee. Lunch: Carrots, Egg Noodles (Enriched, Cooked), Turkey Meat, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Russet Potatoes (Flesh and Skin). Dinner: Shrimp, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Ole Extreme Wellness Tomato Basil Tortillas, Butter. Snacks/Other: Skinless Chicken Breast, Zucchini, Russet Potatoes (Flesh and Skin), Kirkland Signature Sliced Oven-Roasted Turkey Breast, Cucumber (Peeled), Carrots, Sabra Roasted Red Pepper Hummus, Mozzarella Cheese (Part Skim Milk), Jack Daniel's Whiskey. more...
2830 kcal Activities & Exercise: Treadmill - 32 minutes, Washing Dishes - 35 minutes, Showering - 25 minutes, Standing - 2 hours and 25 minutes, Cooking - 1 hour and 50 minutes, Weight Training (moderate) - 20 minutes, Resting - 9 hours and 5 minutes, Sleeping - 8 hours and 48 minutes. more...

21 Supporters    Support   

Sounds scrumptious and looks beautiful! 
29 Mar 20 by member: shirfleur 1
Patent it, girlπŸ€— 
29 Mar 20 by member: acomandr
LOVE capersπŸ˜‹ 
29 Mar 20 by member: acomandr
Look perfect! I love capers and have some in my fridge πŸ˜‹πŸ’œπŸ’š 
29 Mar 20 by member: jcmama777
Thank you FS famπŸ’œ The dish went into the fridge last night so we'll enjoy some todayπŸ˜‹ 
29 Mar 20 by member: kissangelgirl
Looks like a restaurant creation. Presentation is soo important and this looks outstanding. 
29 Mar 20 by member: Kenna Morton
Yes Chef Kissangelgirl... it's truly a keeper! 😍😍😍 
30 Mar 20 by member: keyten77
That looks so, so good! You are so skilled! 😁  
30 Mar 20 by member: melissatwa
So delicious I’m sure!! 
30 Mar 20 by member: wifey9707
wifey, keyten, melissa & Kenna THANK YOU!! 
30 Mar 20 by member: kissangelgirl


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