kissangelgirl's Journal, 28 March 2020

I'm ready for a loss ovahhh heaahhhh.

Diet Calendar Entries for 28 March 2020:
1558 kcal Fat: 46.85g | Prot: 114.05g | Carb: 115.84g.   Breakfast: Sweet Potato, Albertsons Hard Boiled Egg Whites, Water, Coffee. Lunch: Carrots, Egg Noodles (Enriched, Cooked), Turkey Meat, Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Russet Potatoes (Flesh and Skin). Dinner: Shrimp, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Ole Extreme Wellness Tomato Basil Tortillas, Butter. Snacks/Other: Skinless Chicken Breast, Zucchini, Russet Potatoes (Flesh and Skin), Kirkland Signature Sliced Oven-Roasted Turkey Breast, Cucumber (Peeled), Carrots, Sabra Roasted Red Pepper Hummus, Mozzarella Cheese (Part Skim Milk), Jack Daniel's Whiskey. more...
2830 kcal Activities & Exercise: Treadmill - 32 minutes, Washing Dishes - 35 minutes, Showering - 25 minutes, Standing - 2 hours and 25 minutes, Cooking - 1 hour and 50 minutes, Weight Training (moderate) - 20 minutes, Resting - 9 hours and 5 minutes, Sleeping - 8 hours and 48 minutes. more...

12 Supporters    Support   

You lost over 150lbs! Amazing! 
28 Mar 20 by member: HCB
WOW!! I think I knew that but I forgot- then I am amazed again. It pays to have a crappy memory sometimes... everything is a surprise. :P 
28 Mar 20 by member: davidsprincess
Congrats on the loss! So close to your end goal now!  
28 Mar 20 by member: peeperjj
Thank you so so much! I would love to see a decline any day now. My biggest inspo is all the support here. You guys are the best! 
28 Mar 20 by member: kissangelgirl
You are such a remarkable woman Kissangel!!! You are an inspiration to me! ❤❤❤ Now let's motivate each other to stay on blue!!! 💙💙💙✌😜😍 
28 Mar 20 by member: keyten77
You got it Keyten! Thank you, babe! 
28 Mar 20 by member: kissangelgirl
And I know it's coming soon! 💛 
29 Mar 20 by member: shirfleur 1


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