Weigh In record (no journal entry) for 28 March 2020
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117.9 lb
Lost so far: 60.6 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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874 kcal
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Fat: 41.78g | Prot: 86.48g | Carb: 28.31g.
Breakfast: Soprole Leche Descremada, Gourmet Salsa de Soya, Morrón, Champiñones Cocidos, Cebollas Rojas, Zapallo Italiano, Pechuga de Pollo a la Plancha. Lunch: Lider Habas Congeladas, Chuleta de Cerdo Asada a la Parrilla o al Horno. Dinner: Lay's Papas Fritas Corte Americano, Flan proteico, Lider Habas Congeladas, Chuleta de Cerdo Asada a la Parrilla o al Horno. Snacks/Other: Queque de coco y chips chocolate, Mantequilla de Maní, Chuleta de Cerdo Asada a la Parrilla o al Horno. more...
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losing 0.6 lb a week
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