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Good morning everyone! It’s time for protein coffee! Happy Friday!
Diet Calendar Entries for 27 March 2020:
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3525 kcal
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Fat: 125.48g | Prot: 264.62g | Carb: 175.80g.
Breakfast: Half and Half Cream, Super Advanced Whey Protein - Chocolate (50G), Great Lakes Gelatin Collagen Hydrolysate, MegaFood Daily Turmeric, Bragg Nutritional Yeast Seasoning, Coffee. Lunch: Soleil Berry Sparkling Water, Bigelow Tea Green Tea, Grenade Carb Killa Peanut Nutter, Colavita Extra Virgin Olive Oil, Green Giant Fresh Broccoli Florettes, Gouda Cheese , Perdue Short Cuts Carved Chicken Breast Rotisserie Seasoned. Dinner: Taziki's Taziki Sauce, Cooked Spinach (from Fresh), Hanover Chick Peas, Boiled Potato, Pita Bread, Lamb, Beef Steak, Chicken Breast, Red Table Wine, Water. Snacks/Other: Soleil Berry Sparkling Water, Vodka, Justin's Nut Butter Natural Almond Butter - Classic, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now C-1000, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. more...
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 Comments
I've been putting a scoop of vanilla whey isolate in my coffee in the morning. it was odd at first but once I get used to it I like odd. I'm odd.
27 Mar 20 by member: busjwanie
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So you're not eating out anymore (because of the obvious)? This seems to be affecting your weight loss?
27 Mar 20 by member: adefwebserver
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27 Mar 20 by member: adefwebserver
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Ahhh. I used to make those when I drank coffee ☕️
28 Mar 20 by member: Sparrowsquirrel
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That's it!! I'm doing chocolate next.
29 Mar 20 by member: busjwanie
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29 Mar 20 by member: Roman1120
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I like the coffee with coconut oil, butter, cream, and I found this southern pecan sweetener that is so good. But so many calories, this is breakfast and lunch, and maybe a lite dinner. Once a week treat.
29 Mar 20 by member: Sweet Georgia Peaches
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