Mikaracat's Journal, 08 June 2013

Day 88

So yesterday I messed up big time! I went out with my brother and threw my entire diet plan out the window! ARG! I am SO pissed at myself!

-Deep Breath-

Ok, sorry, had to vent that. So now I am back on it faithfully. (I hate feeling guilty!)

As it's said: You can't change it, so move on from here!

Working out twice today, as per the "Don't eat like a pig" challenge!

Diet Calendar Entries for 08 June 2013:
1538 kcal Fat: 49.40g | Prot: 85.24g | Carb: 192.68g.   Breakfast: Cream Cheese, Cucumber (with Peel), Red Tomatoes, Coffee (Brewed From Grounds), Trader Joe's Half & Half, Publix Red Bell Pepper, Allure Splenda Sweetener, Einstein Brothers Bagels Asiago Bagel, The Counter Dijon Balsamic Dressing, Chop't Red Onion. Lunch: Baked Sea Salt & Vinegar Potato Chips, Turkey Sandwich, Horseradish Sauce. Dinner: Quinoa (Cooked), Cooked Mushrooms (Fat Added in Cooking), Whole Grain Dijon Mustard, Organic Olive Oil Cooking Spray, Garlic, Chicken Breast Tenderloins. Snacks/Other: Iced White Chocolate Mocha (Tall), Chocolate Cake (with Chocolate Frosting), Strawberries. more...
3182 kcal Activities & Exercise: Swimming (slow) - 30 minutes, Housework - 53 minutes, Pilates - 20 minutes, Standing - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 17 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Mikaracat's own diet  



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