Draglist's Journal, 25 March 2020

Pork roast, green beans and salad!

Diet Calendar Entries for 25 March 2020:
2670 kcal Fat: 142.77g | Prot: 260.72g | Carb: 73.35g.   Breakfast: Coffee, Bragg Nutritional Yeast Seasoning, MegaFood Daily Turmeric, Great Lakes Gelatin Collagen Hydrolysate, Super Advanced Whey Protein - Chocolate (50G), Half and Half Cream. Lunch: Chicken Breast, Rao's Homemade Marinara Sauce, Kraft 100% Grated Parmesan Cheese, Bigelow Tea Green Tea, Safeway Steams in The Bag – Broccoli and Cauliflower, Almond Butter. Dinner: Soleil Berry Sparkling Water, Sabra Roasted Pine Nut Hummus, Kerrygold Naturally Softer Pure Irish Butter, Nordic Nut and Seed Bread, Pork Chops (Top Loin, Boneless), Colavita Extra Virgin Olive Oil, Green String Beans, Lettuce Salad with Assorted Vegetables. Snacks/Other: Bragg Organic Apple Cider Vinegar, Trader Joe's Raw Brazil Nuts, Frank's Sauerkraut, Vitamin D3 5000 IU, Now C-1000, MK-7 Vitamin K2, Hunza Gold Apricot Kernels, Daily Multicap, Sub-Lingual B-12 Tab, Antarctic Krill Oil, Turmeric Curcumin, Broad-Spectrum Magnesium Caps, Berberine, Grenade Carb Killa Chocolate Crunch. more...
2953 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Fitbit - 23 hours. more...
on diet MIT Carson Chow  

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Comments 
So delicious looking!!!πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ‘πŸ‘πŸ˜˜πŸ˜˜ 
25 Mar 20 by member: najwa kale
I love your meals Bill!!! 
25 Mar 20 by member: John10251
Thank you! I’m really enjoying eating all this extra food but only every other day! 
25 Mar 20 by member: Draglist
You can eat like this everyday it’s perfection  
25 Mar 20 by member: najwa kale
looks so good drag. 
25 Mar 20 by member: ketoBruce
Thank you, Najwa and KB1 
25 Mar 20 by member: Draglist
Great plating. Looks delicious! 
25 Mar 20 by member: kattay
I love pork loin roast 
25 Mar 20 by member: HCB
Good morning, Kattay and HCB! It was very good, but I'll admit to having another plate! 
26 Mar 20 by member: Draglist
I love the colors on your plate, looks delicious 
26 Mar 20 by member: ketoliyo
Thanks, Keto! 
26 Mar 20 by member: Draglist

     
 

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