kmunson's Journal, 06 June 2013

Dang I hate it when you hit those plateaus! BOOHOO...not seeing results that I want to see. I know I have to keep trying and it will start again. It is just so frustrating to have increased my water (100 oz minimum each day), watched the calories, tried extra activities and still not be losing. Why oh why does this happen???

Diet Calendar Entries for 06 June 2013:
985 kcal Fat: 37.31g | Prot: 39.76g | Carb: 129.26g.   Breakfast: Sunbelt Sweet & Salty Peanut Chewy Granola Bar, Water. Lunch: Water, Albertsons Peeled Mini Carrots, Brownberry Wheat Sandwich Rolls, Oscar Mayer Smoked Shaved Ham. Dinner: Water, Ketchup, Oscar Mayer Turkey Hot Dogs, Sara Lee 80 Calories & Delightful Wheat Hot Dog Buns. Snacks/Other: Sunshine Cheez-It Reduced Fat Crackers, Water. more...
3797 kcal Activities & Exercise: Shopping - 1 hour, Resting - 6 hours and 40 minutes, Sleeping - 7 hours and 45 minutes, Desk Work - 8 hours, Driving - 35 minutes. more...

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